Yoga/ Meditation Planner Template in Word

We all want to relax and leave the stress behind. To do so, you have to have a planner that would help you relax and lessen the stress that you are experiencing from work and home. Not all yoga teachers have free schedules where they can allot some of their time relaxing. And having a lot of responsibilities like teaching yoga classes and meditation class would also stress them out. That's why we are offering our Ready-Made Yoga Meditation Planner Templates in Microsoft Word that would help yoga instructors organize their class schedules on time. These planner templates have original suggestive contents on it that are easily editable and 100% downloadable in any available devices. Worry no more! Our templates help you accurately organize every session, so you better grab one of our planner templates now!

How To Make a Yoga Meditation Planner in Word

You might be curious about the difference between meditation and yoga. Don't worry, we will elaborate on the things that you need to know about the two and how are you going to make a simple planner afterward effectively. According to Wikipedia, "yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India." Yoga instructors also teach yoga poses to their students to promote a good flow of chakra on the body, which helps the human body function on its optimal level. Meditation, on the other hand, is part of yoga where the person is in a state of mindfulness where they focus their minds on a particular object which promotes a clear and calm emotional and mental state.

Knowing the core meaning of yoga and meditation would greatly help not only yoga instructors but also ordinary people, and even kids, to execute a healthy balance of being a human being. And for yoga teachers to properly achieve this wellness to people, they should have a yoga lesson plan on hand. That is why we prepared tips below that would be of reference for a yoga teacher to make a planner.

1. Set a Yoga Planner Template

It is not mandatory to have a template for you to make a planner. You can freely choose to make a planner out of scratch, but the thing is, you would exert a lot of effort and time just by doing so. That is why we are offering you our wide variety of planner templates for you to be able to make your daily planner or schedule in a short period, and at the same time, you will have a lot of extra time for your other tasks.

2. List Your Meditation Pose Guide

After picking one of our templates, you can start making a list of your yoga poses that you are going to teach on your yoga studio. Your list would be your basis on how you will organize every task that you have for the day. Make sure that you have everything accounted for on the list that you are making.

3. Take Down Notes

Writing notes would be a great help as a future reference for your planner. The simple notes that you are making should indicate the things that you need to improve on a specific aspect of your classes or the behavior of your students on the particular poses that you are teaching.

4. Save Your Work

After putting all the information to your planner, you can now start saving your work in Microsoft Office Word and print a copy. Afterward, use your printable planner template as your guide in all your yoga sessions and make the most out of it.