Free
John F. Kennedy - Our growing softness, our increasing lack of physical fitness, is a menace to our security.
Tina Louise - I concentrate on exercises from the waist down, since that is the laziest part of a woman's body.
Erma Bombeck - I've exercised with women so thin that buzzards followed them to their cars.
Knute Nelson - In the midst of these hard times it is our good health and good sleep that are enjoyable.
Hank Stram - You can't be fat and fast, too; so lift, run, diet and work.
Emil Zatopek - A runner must run with dreams in his heart, not money in his pocket.
Sam Snead - Practice puts brains in your muscles.
Franklin Pierce Adams - Health is the thing that makes you feel that now is the best time of the year.
Erin Gray - I like exercise. I like a healthy body.
Kerri Walsh Jennings - My job is to be fit and I'm really blessed that I get to go and work out and live a really healthy lifestyle.
George A. Sheehan - Exercise is done against one's wishes and maintained only because the alternative is worse.
Joely Fisher - It's challenging, but you have to at least try to eat right and exercise.
Sting - I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while.
Charles M. Schulz - Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. If makes it feel needed.
James Freeman Clarke - Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well.
Tia Mowry - I like to embrace natural beauty. I try to get at least 8 hours of sleep, drinking a lot of water and exercising.
Vanessa Hudgens - Exercise is amazing, from the inside out. I feel so alive and have more energy.
Hugh Blair - Exercise is the chief source of improvement in our faculties.
Olivia Newton-John - The only weights I lift are my dogs.
Paula Abdul - Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise. - Paula Abdul
James Thomson - Health is the vital principle of bliss, and exercise, of health. - James Thomson
Florence Griffith Joyner - A muscle is like a car. If you want it to run well early in the morning, you have to warm it up.
Joan Rivers - The first time I see a jogger smiling, I'll consider it.
Jim Otto - You must also give mental and physical fitness priority.
Kenneth H. Cooper - The reason I exercise is for the quality of life I enjoy.
Jean-Jacques Rousseau - A feeble body weakens the mind.
Samuel Johnson - Exercise is labor without weariness.
Morihei Ueshiba - The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.
Michael Phelps - Swimming is normal for me. I'm relaxed. I'm comfortable, and I know my surroundings. It's my home.
Mark Twain - I have never taken any exercise, except sleeping and resting, and I never intend to take any.
Denis Waitley - Time and health are two precious assets that we don't recognize and appreciate until they have been depleted.
Gene Tunney - To enjoy the glow of good health, you must exercise.
Steven Wright - A lot of people are afraid of heights. Not me, I'm afraid of widths.
Thomas Jefferson - Walking is the best possible exercise. Habituate yourself to walk very far.
Joseph Addison - Reading is to the mind what exercise is to the body.
Ludwig Wittgenstein - The human body is the best picture of the human soul.
2
