Free Mahavira - Start the practice of self-control with some penance; begin with fasting.

Adrienne Cook - St. Patrick’s Day is an enchanted time — a day to begin transforming winter’s dreams into summer’s magic.

Ahmad, Saheeh - Fasting is a shield with which a servant protects himself from the fire.

Monica Johnson - Through prayer, fasting, and studying, God will answer.

Ezra Taft Benson - Periodic fasting can help clear up the mind and strengthen the body and the spirit.